We invite you to reconnect, recharge, and truly relax in the midst of the Osa rainforest
DISCONNECT TO RECONNECT
It’s not just about looking good, but about feeling good. When our bodies are in balance, our natural state is health. This perspective stems from the understanding that everything is connected. It is the food we eat, the exercise we do, our sleep patterns, and our way of relating to ourselves and life.
Massage Therapies and Body Work
WE WILL TAILOR YOUR DESIRED MASSAGE TO YOUR NEEDS
Our integral body massages combine a variety of techniques that include Swedish strokes, deep tissue, trigger points, Thai, aromatherapy, and energy balancing. Not only do these therapies improve circulation and relieve sore muscles, but they will also leave you blissful, and completely relaxed.
Skin Care – Scrubs, Wraps and Facial Tratments
GIVE YOURSELF WHAT YOU NEED AND GLOW
Pamper your skin and self! Did you know that our skin is the body’s first defense against viruses and bacteria? Healthy skin regulates body temperature and protects you from harmful ultraviolet rays. The skin also produces vitamin D which facilitates normal immune system function, and reduces depression!
LIFE IS DAILY PRACTICE
Yoga combines exercise with mindful breathing. The benefits are numerous! Increased flexibility will improve your posture, get rid of or ease chronic pain. It builds muscle strength and boosts metabolism. It improves blood circulation, and lowers blood sugar, along with Increasing self-esteem. Experience what it’s like to do yoga overlooking the pristine wild jungle while listening to the vibrant call of nature.